Practical articles from the people behind Kinetic Care Group’s clinics on recovering from common injuries, staying active as you age and getting the most out of physical therapy. Most are written by members of our leadership team, including Dr. Robert Bacci and Dr. Stephen Black.
63 posts, newest first.
Insights · For Practice Owners
Thinking about selling your PT clinic? The steps, documents, buyer types and timeline, from first conversation to transition, explained by an owner-led buyer.
Read More: How to Sell a Physical Therapy Practice: A Step-by-Step GuideInsights · For Practice Owners
Selling your physical therapy practice? How private-equity platforms and owner-led operators differ, and nine questions to ask any buyer before you sign.
Read More: Private Equity or Owner-Led Buyer? 9 Questions for PT Practice OwnersInsights · For Practice Owners
How buyers value a physical therapy practice: adjusted earnings, the factors that raise or lower the price, and how deal structure changes what you take home.
Read More: What Is My Physical Therapy Practice Worth? How Buyers Value a PT ClinicArthritis refers to joint inflammation. Over time, cartilage that cushions joints wears down. This process leads to pain, stiffness, and swelling.…
Read More: Non-Surgical Arthritis Pain Relief, How Physical Therapy Helps You Move More ComfortablyShoulder pain affects more than arm movement. Daily tasks like reaching overhead, lifting groceries, or sleeping often become uncomfortable. Many adults…
Read More: Shoulder Pain Physical Therapy, When to Get Help for Rotator Cuff ProblemsPhysical therapy has changed over time. Hands-on care and targeted exercise remain the foundation of recovery. Modern technology now supports this work. For…
Read More: Laser Therapy, NormaTec, and Hyperice in Physical Therapy, Why Our Patients Recover Faster With Modern TechnologyFoot and ankle pain affects daily movement. Pain often starts in the morning or during routine tasks like shopping. For many people, pain appears as plantar…
Read More: Custom Orthotics and Foot Pain Treatment, How Physical Therapy Helps With Plantar Fasciitis and Ankle ProblemsKnee replacement surgery often feels overwhelming. Many people worry about pain, recovery time, and daily activities. If you prepare for surgery or recover…
Read More: Knee Replacement Physical Therapy, Finding an Expert and What to Expect Before and After SurgeryAs winter settles, the cooler temperatures, occasional rain, and shorter daylight hours might make cozying up indoors seem much more appealing than heading…
Read More: Advanced Laser Therapy for Joint Pain, How LightForce Technology Helps Seniors Recover FasterAs winter settles, the cooler temperatures, occasional rain, and shorter daylight hours might make cozying up indoors seem much more appealing than heading…
Read More: Winter Exercise Options: Staying Active When It’s Cold OutsideHave you noticed persistent swelling in an arm or leg, perhaps after surgery, infection, or for no obvious reason? This condition, known as lymphedema, can…
Read More: Understanding Lymphedema: Causes, Treatments, and Management StrategiesAs students head back to school and fall sports ramp up, it’s not uncommon for parents to hear complaints about backaches. While sometimes dismissed…
Read More: Back Pain in Adolescents: When to Worry and When to WaitHave you tried stretching, exercises, maybe even medication for nagging neck or back pain, but still struggle to find lasting relief? We often focus on…
Read More: Posture and Breathing: The Unexpected Connection That Could Resolve Your PainDo you end your workday with a nagging ache in your neck, stiffness in your back, or tingling in your wrists? If you work at a desk, you’re not alone.…
Read More: Workplace Injury Prevention: Office Ergonomics You Can Implement TodayLiving with chronic pain can feel like an uphill battle. It affects your mood, your ability to work, and even simple daily activities. If you’re searching…
Read More: Deep Tissue Laser Therapy: A Powerful Solution for Chronic Pain ReliefNeck pain is a common problem that can significantly impact your daily life, making it difficult to work, sleep, or even turn your head comfortably. Whether…
Read More: Neck Pain Got You Down? Discover the Benefits of Manual TherapyHave you ever had a bad night’s sleep and noticed that your aches and pains feel worse the next day? Or maybe you’re dealing with ongoing pain that makes it…
Read More: Can’t Sleep? It Might Be Hurting Your Body More Than You Think!Resistance training, also known as strength training, involves using weights or other forms of resistance to challenge your muscles. This process helps to…
Read More: Discover the Benefits of Resistance Training for Older AdultsChronic neck pain can make daily tasks difficult and uncomfortable. This type of pain can result from poor posture, repetitive movements, or old injuries.…
Read More: The Role of Physical Therapy in Managing Chronic Neck PainKnee surgery is a crucial step toward improving mobility and reducing pain for those dealing with serious knee injuries or conditions like arthritis.…
Read More: Why Physical Therapy is Essential After Knee SurgeryShoulder injuries can disrupt daily life, making it hard to perform simple tasks like lifting objects, reaching overhead, or even getting dressed. From…
Read More: Recovering from Shoulder Injuries: How Physical Therapy Can HelpAthletes often push their bodies to the limit, leading to overuse injuries. These injuries result from repetitive movements and strain on muscles, tendons,…
Read More: How Physical Therapy Prevents Overuse Injuries in AthletesAging can bring physical challenges like balance issues, chronic pain, and a loss of mobility. But with the right care, older adults can continue to live…
Read More: Understanding Geriatric Physical Therapy: A Comprehensive GuideAs we age, maintaining balance becomes more challenging, and the risk of falls increases. Falls can lead to injuries, fear of movement, and loss of…
Read More: How Physical Therapy Improves Balance and Prevents Falls in SeniorsManual therapy is a hands-on approach used by physical therapists to treat musculoskeletal pain and dysfunction. This technique includes methods like…
Read More: THE SCIENCE BEHIND MANUAL THERAPY: How It Speeds Up HealingPlantar fasciitis is a stubborn injury that’s generally considered to be the most common cause of adult heel pain. Though long-distance runners may be most…
Read More: Plantar Fasciitis TreatmentThe shoulder is the most flexible joint in the body, and it allows the arm to move in wide range of directions so that we can perform many of the dexterous…
Read More: Shoulder Pain TreatmentThe Achilles tendon sees a lot of action. This thick band of tissue, which connects the calf muscle to the heel bone, allows you to point and push off…
Read More: Headache Specialist Near MeThe Achilles tendon sees a lot of action. This thick band of tissue, which connects the calf muscle to the heel bone, allows you to point and push off…
Read More: Achilles Tendinitis TreatmentRegardless of your activity level, you need your feet and ankles to work properly in order to get around. Perhaps even more so than the hips and knees,…
Read More: Foot and Ankle TreatmentMusculoskeletal pain is a common issue affecting millions of people worldwide. From back pain to joint problems, these conditions can significantly impact…
Read More: Why Physical Therapy Should Be Your First Choice for Pain Relief and RecoveryKnee pain is a common issue that affects millions of people worldwide, impacting their daily activities and overall quality of life. Two common treatments…
Read More: Physical Therapy vs. Injections for Knee Pain: Which Is More Cost-Effective? (Part 4)Low back pain is one of the most common and debilitating conditions affecting millions of people worldwide. It can significantly hinder daily activities and…
Read More: Managing Low Back Pain: The Cost-Effectiveness of Early Physical Therapy Intervention (Part 3)Carpal Tunnel Syndrome (CTS) is a common condition that causes pain, numbness, and tingling in the hand and arm. It occurs when one of the major nerves to…
Read More: Latest Research: Why Physical Therapy Is a Cost-Effective Treatment for Carpal Tunnel Syndrome (Part 2)Knee osteoarthritis (OA) is a common and painful condition that affects millions of people. As the cartilage in the knee wears down, individuals often…
Read More: Hard Facts About Why You Should See a Physical Therapist First for Knee Arthritis (Part 1)Carpal Tunnel Syndrome (CTS) is more than a mere annoyance; it’s a debilitating condition that can grip your daily life, limiting your ability to work or…
Read More: Unshackling the Grip of Discomfort: The Role of Physical Therapy in Conquering Carpal Tunnel Syndrome (CTS)Dealing with acute lower back pain can feel like a solitary journey, but it doesn’t have to be. Physical therapy stands out as a beacon of hope, offering…
Read More: Back to Basics: How Physical Therapy Transforms Acute Lower Back Pain ManagementIf you’re struggling with lower back pain, you’ve probably considered various treatment options like opioid medications, MRI tests, epidural injections, or…
Read More: 10 Reasons to Choose Physical Therapy for Lower Back Pain Over Other TreatmentsChoosing the right cardio equipment is much like buying a car. Each manufacturer has its own features and benefits, and the dealership salesperson is on a…
Read More: Choosing The Right Cardio Equipment For Your FacilityThe road to peak performance for members now involves technology and specialized training. Fitness center owners and managers must become knowledgeable…
Read More: Profiting From Cardio ScienceWith more of your members exercising for specific results, core stability training can help them improve athletic performance, and better perform activities…
Read More: A Business Plan For The HeartWith more of your members exercising for specific results, core stability training can help them improve athletic performance, and better perform activities…
Read More: TAKING THE HEAT: Hydration, Heat and ExerciseMarco Meyer, a CEO of Kinetic Care Group, endorses three vital exercises for long-term bodily health: the Deep Squat, Hanging, and Spinal Waves. Advocating…
Read More: 3 Essential Exercises for Lifelong Well-BeingChronic pain can be a debilitating condition affecting many individuals, making daily life challenging. Physical Therapy (PT) offers a beacon of hope,…
Read More: Learn About the Top-Rated Physical Therapy Services for Chronic PainPrehab can help to reduce the risk of a number of functional problems after surgery. For example, if a patient has weak muscles or poor cardiorespiratory…
Read More: Poor Posture Treatment: Who Can Help?Prehab can help to reduce the risk of a number of functional problems after surgery. For example, if a patient has weak muscles or poor cardiorespiratory…
Read More: The Power of Breath: How Brief Daily Breathing Exercises Can Enhance Your RecoveryPrehab can help to reduce the risk of a number of functional problems after surgery. For example, if a patient has weak muscles or poor cardiorespiratory…
Read More: Looking for Knee Arthritis Treatment?The rotator cuff is a crucial component of the shoulder that allows it to function. It connects the upper arm bone (humerus) to the shoulder blade (scapula)…
Read More: Must Read About Rotator Cuff Tear TreatmentLow back pain is jarringly common. About one-half of all working Americans will experience symptoms at least once every year, and roughly 31 million are…
Read More: New Research to Share from Back Pain Treatment ExpertsAs we age, our bodies experience a series of changes that often make everyday activities more difficult. Decreased flexibility, a decline in posture, and…
Read More: Resistance Training for Older AdultsIf you play sports, there’s a strong chance you will sprain your ankle at some point. Ankle sprains account for up to 45% of all sports injuries, and…
Read More: The Best Treatment for Ankle Sprains?In our last blog, we discussed how single-sport specialization is a trend that’s becoming increasingly more common in youth sports, even if it may not be in…
Read More: Benefits of Multi-Sport ParticipationPhysical activity and exercise are regarded as integral components of physical therapy for most musculoskeletal disorders (eg, knee osteoarthritis,…
Read More: Physical Therapy or Surgery for Musculoskeletal InjuriesThe knee is the largest and one of the most complex joints in the body. It is a hinge joint that’s responsible for bearing weight and allowing the leg to…
Read More: Patellar Dislocation TreatmentOur modern world can be a stressful one. For many people, dealing with more than two years of fear, anxiety, and debate revolving around the coronavirus…
Read More: Physical Activity for DepressionKnee osteoarthritis is a bothersome condition that disables millions of Americans each year. In a normal knee, the ends of each bone are covered by…
Read More: Osteoarthritis Treatment: Physical Therapy Wins AgainInjuries to the anterior cruciate ligament (ACL) are one of the biggest problems in sports. Approximately 100,000 to 200,000 ACL tears occur each year in the…
Read More: Preventing ACL Injuries in Female AthletesWith more of your members exercising for specific results, core stability training can help them improve athletic performance, and better perform activities…
Read More: Training the CoreAdhesive capsulitis, or frozen shoulder, occurs when scar tissue forms within the shoulder. This causes the shoulder capsule to thicken and tighten around…
Read More: Physical Therapy for a Frozen ShoulderMost shoulder conditions, about 85%, involve the rotator cuff, which is a group of muscles and tendons that keeps the shoulder stable. Among these common…
Read More: PT vs. Surgery for SIS: Research Says Try Conservative FirstThe spine contains nerves that send messages to and from the brain and all other parts of the body. For this reason, any time one of these nerves is…
Read More: Physical Therapy for Pinched NervesStephen A. Black is considered a world-renowned leader in the field of sports medicine, rehabilitation, fitness, and sports performance. As a physical…
Read More: Mobility Drills → Happy Body, with Dr. Stephen Black, Wise Athletes PodcastBlog post from our board member Dr. Stephen Black: Restoring Movement and Mobility: The Fitness Professional’s Role In Total Joint Replacement Care According…
Read More: Restoring Movement And Mobility: The Fitness Professional’s Role In Total Joint Replacement Care
